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Cognitive Behavioural Therapy – Insomnia

Cognitive Behavioural Therapy – Insomnia

by Good, Nick (EECD/EDPE) | Feb 7, 2024

Overview: Please join Marlee Boyle, BSc RRT CCSH for a FREE 5-part webinar series to learn how to identify thoughts, feelings, and behaviours that are contributing to the symptoms of insomnia. We now know that sleeping pills are not the solution to insomnia and that...
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